If you’re feeling overwhelmed, it may be time to reassess what’s working and what’s not. As a highly experienced therapist with over 14 years in the healthcare industry, I can help you identify your strengths, challenges, and goals. We’ll work together to uncover past successes and current obstacles. We’ll co-create a plan to help you feel better.

Stay ahead of the curve with cutting-edge therapy techniques, including Accelerated Resolution Therapy (ART) for trauma-related distress, which can provide relief in as little as one session. I also offer a variety of talk therapies, including Cognitive Behavioural Therapy (CBT), Interpersonal Therapy (IPT), and Dialectical Behaviour Therapy (DBT), among other gold-standard methods. Get a flexible approach for your unique needs. Feel heard, understood, and empowered.

Take the first step towards better mental health. Book a free consult today to see if I am the right fit for you. Evening and weekend appointments available for your convenience. Serving Calgary and all of Alberta, in-person or virtually. Contact me by phone, text, email, or book online.

*Priority spots available for health care workers, teachers, and others in helping professions*